motherhood

A Successful To-Do List

A Successful To-Do List
Most days you look at your to-do list and think if I only had more time… or I should have gotten more done during nap time… or hopefully I’ll find time tomorrow.
Read more...

Ta-Da List

Ta-Da List
Do you create a to-do list? This list is hard to accomplish and sometimes it takes days or maybe even weeks before you can throw the list away because its all accomplished. When you look at the list at the end of the day and there are still things on there—how does that make you feel?
Read more...

Becoming a Mother Changes You

Becoming a Mother Changes You

From the moment you find our your going to be a mother to the moment you have that baby in your arms -- your life is forever changed!

Read more...

You Aren't JUST a Stay-At-Home Mom

You Aren't JUST a Stay-At-Home Mom
When someone asks you what you do for a living and you use that daunting four letter word – what are you really telling them?
Read more...

Oh Poop!

Oh Poop!
As a mother I am sure you can relate to the story I am about to tell you...
Read more...
 
Read Older Posts Read Newer Posts

Meet Heather Martin

 
The sterile scent of hospitals, the hushed, hopeful whispers, and the gnawing fear that lives in every waiting room – these became the unwanted backdrop of my life. It wasn't a single event, but a relentless series of challenges that slowly, profoundly, reshaped my understanding of health and ultimately, my purpose.

It began with my own daughter's cancer diagnosis. The helplessness I felt was amplified a thousandfold. As we navigated her treatment, I scrutinized every aspect of her care, seeking not just survival, but thriving. I began to ask different questions, looking beyond the conventional to see how diet, lifestyle, and a holistic approach could support her body through the immense challenges she faced.

Then, the world tilted on its axis with my beloved father. His terminal cancer diagnosis was a crushing blow, an unyielding reality that traditional medicine, for all its marvels, couldn't alter. We watched, we hoped, we grieved. In the midst of that raw pain, a seed of curiosity took root: Was there more to healing than what we were being told?

My own body then sent a jarring message. I experienced a hemiplegic migraine, an terrifying event that starkly mimicked stroke-like symptoms. The sudden loss of function, the fear, the uncertainty – it was a profound wake-up call. It forced me to confront my own health, which I had unconsciously neglected while caring for others. It was in that moment of vulnerability that I truly understood the interconnectedness of mind, body, and spirit.

I realized then that I didn't just want to heal; I wanted to understand why we get sick and how to build true, resilient health from the ground up. I wanted to change the trajectory of my own life, and more importantly, my family's life, away from chronic illness and towards vibrant well-being.

This intense, personal journey ignited an unshakeable passion within me. I devoured knowledge, exploring functional nutrition, mind-body practices, and the profound impact of lifestyle on health. I became an integrative health practitioner because I couldn't keep this newfound understanding to myself. My deepest desire is to guide others through their own health challenges, to empower them with the knowledge and tools to create their own new beginnings, and to help them rewrite their family's health story, just as I've strived to do for my own. It's not just a profession; it's a calling born from love, loss, and a relentless hope for a healthier future for all.
 

Come join our group to embrace your health naturally and gain the knowledge and information we share in our exclusive community.

Let's do this! Contact me.

Contact

Copyrights © 2025 held by respective copyright holders, including Heather Martin.