You Aren't JUST a Stay-At-Home Mom
When someone asks you what you do for a living and you use that daunting four letter word – what are you really telling them?

You aren’t JUST a stay at home mom.

I’m sure we have all done it. When we are asked what we do the word ‘just’ comes out. I have done it plenty of times and every time I say it, I wonder why I said it. Is it because we don’t feel worthy enough by staying home with our children? Is it because we don’t think our job is good enough for the rest of the world? Or is it because we aren’t one of those women that are climbing the corporate ladder?

Could there be something else going on inside of us when someone asks that question? Some of you wish you were climbing the corporate ladder, yet your current finances don’t allow for daycare expenses. Some of you feel like this is something you ‘have to’ do as a mother – stay home with your children. And some of you, like myself, thought this is what you wanted to be your entire life— a stay at home mother. Yes, when people asked what I wanted to be when I grew up, that was my answer.

I have used this phrase more than you can imagine but I got to thinking of all the things a stay-at-home mother does. No matter if you climb that corporate ladder or stay home with the kids, we are all important. We are all supermoms with our own superpowers. Our stories are all different which leads us to do things the way we need to and want to as caregivers.

Melissa and Doug


You are not only a mother but you are a teacher. You teach your children how to be independent beings of this world. You’re teaching them respect, nurturing, and empathy skills. Mama, you are also their first teacher that teaches them words, letters, numbers, and so much more. There are so many skills that a mother teaches her littles. How to eat with utensils, how to go on the potty, wash their hands, getting dressed, and even skills that we take for granted like zipping up a coat, and filling up a glass of water.

You are not only a mother but you are also a caretaker. You change twenty diapers a day, make three meals (maybe even more then three with a baby, picky toddler, and your meals –that you probably eat cold anyways), clean up after the kids a million times –even though at the end of the day it doesn’t look like it, and you also help your toddler on the potty.

You are not only a mother but a multi-tasker. You prepare and feed your toddler lunch while nursing a baby. You make dinner while holding a baby and dancing with your toddler. You are even able to help your second grader with math homework while writing your grocery list and drinking your cold coffee.

LEGO Brand Retail


Even though you aren’t climbing the corporate ladder... you are making a difference. You are raising little humans to be productive members of society.
So, the next time someone asks what you do for a living, respond with a sense of pride and confidence that you ARE a stay-at-home mother!
 
 
Don’t forget to check out my guide HERE.
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Meet Heather Martin

 
The sterile scent of hospitals, the hushed, hopeful whispers, and the gnawing fear that lives in every waiting room – these became the unwanted backdrop of my life. It wasn't a single event, but a relentless series of challenges that slowly, profoundly, reshaped my understanding of health and ultimately, my purpose.

It began with my own daughter's cancer diagnosis. The helplessness I felt was amplified a thousandfold. As we navigated her treatment, I scrutinized every aspect of her care, seeking not just survival, but thriving. I began to ask different questions, looking beyond the conventional to see how diet, lifestyle, and a holistic approach could support her body through the immense challenges she faced.

Then, the world tilted on its axis with my beloved father. His terminal cancer diagnosis was a crushing blow, an unyielding reality that traditional medicine, for all its marvels, couldn't alter. We watched, we hoped, we grieved. In the midst of that raw pain, a seed of curiosity took root: Was there more to healing than what we were being told?

My own body then sent a jarring message. I experienced a hemiplegic migraine, an terrifying event that starkly mimicked stroke-like symptoms. The sudden loss of function, the fear, the uncertainty – it was a profound wake-up call. It forced me to confront my own health, which I had unconsciously neglected while caring for others. It was in that moment of vulnerability that I truly understood the interconnectedness of mind, body, and spirit.

I realized then that I didn't just want to heal; I wanted to understand why we get sick and how to build true, resilient health from the ground up. I wanted to change the trajectory of my own life, and more importantly, my family's life, away from chronic illness and towards vibrant well-being.

This intense, personal journey ignited an unshakeable passion within me. I devoured knowledge, exploring functional nutrition, mind-body practices, and the profound impact of lifestyle on health. I became an integrative health practitioner because I couldn't keep this newfound understanding to myself. My deepest desire is to guide others through their own health challenges, to empower them with the knowledge and tools to create their own new beginnings, and to help them rewrite their family's health story, just as I've strived to do for my own. It's not just a profession; it's a calling born from love, loss, and a relentless hope for a healthier future for all.
 

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