cleaning

Dirty House... Who Cares

Dirty House... Who Cares

There are dirty clothes all over my kids’ rooms, dust bunnies flying off our book shelf, and kids spilling milk on my dining room floor. I can tell my anxiety level is increasing as I start to get hot, and run around trying to figure out what to clean first.



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Don't Worry about the Mess

Have you ever looked at your house and thought… If someone came over right now, I would be horrified? Or maybe you’ve always made sure to run around and clean your house all day long, just in case this were to happen.

Whatever the reason is for you to have a clean house or a messy house… it’s okay.



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Save Money on Laundry Detergent

Save Money on Laundry Detergent

Are you constantly doing laundry? Does it feel like you are always buying laundry detergent?

If you are anything like me, I have four kids and I am doing at least two loads of laundry each day. – These are good days when no one is muddy, wet, or has accidents… which is rare... so that means I am usually doing more laundry-right?

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Non-Toxic Cleaner

Non-Toxic Cleaner
Do you have babies crawling on the floor? Are you toddlers always willing to help you clean? Do you stay up late at night to get the cleaning done because everyone else is sleeping and they won’t ingest the fumes?
Well do I have a solution for you.
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Meet Heather Martin

 
The sterile scent of hospitals, the hushed, hopeful whispers, and the gnawing fear that lives in every waiting room – these became the unwanted backdrop of my life. It wasn't a single event, but a relentless series of challenges that slowly, profoundly, reshaped my understanding of health and ultimately, my purpose.

It began with my own daughter's cancer diagnosis. The helplessness I felt was amplified a thousandfold. As we navigated her treatment, I scrutinized every aspect of her care, seeking not just survival, but thriving. I began to ask different questions, looking beyond the conventional to see how diet, lifestyle, and a holistic approach could support her body through the immense challenges she faced.

Then, the world tilted on its axis with my beloved father. His terminal cancer diagnosis was a crushing blow, an unyielding reality that traditional medicine, for all its marvels, couldn't alter. We watched, we hoped, we grieved. In the midst of that raw pain, a seed of curiosity took root: Was there more to healing than what we were being told?

My own body then sent a jarring message. I experienced a hemiplegic migraine, an terrifying event that starkly mimicked stroke-like symptoms. The sudden loss of function, the fear, the uncertainty – it was a profound wake-up call. It forced me to confront my own health, which I had unconsciously neglected while caring for others. It was in that moment of vulnerability that I truly understood the interconnectedness of mind, body, and spirit.

I realized then that I didn't just want to heal; I wanted to understand why we get sick and how to build true, resilient health from the ground up. I wanted to change the trajectory of my own life, and more importantly, my family's life, away from chronic illness and towards vibrant well-being.

This intense, personal journey ignited an unshakeable passion within me. I devoured knowledge, exploring functional nutrition, mind-body practices, and the profound impact of lifestyle on health. I became an integrative health practitioner because I couldn't keep this newfound understanding to myself. My deepest desire is to guide others through their own health challenges, to empower them with the knowledge and tools to create their own new beginnings, and to help them rewrite their family's health story, just as I've strived to do for my own. It's not just a profession; it's a calling born from love, loss, and a relentless hope for a healthier future for all.
 

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