foods

Organic Produce: Is it Worth the Hype?

Organic Produce: Is it Worth the Hype?
The rise of organic food has seen a surge in consumer interest, but is it truly worth the extra cost? While organic produce often carries a higher price tag, there are several compelling reasons to consider incorporating it into your diet.
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Mom Friendly Superfoods on a Budget

Mom Friendly Superfoods on a Budget
Being a mom is a superpower, but it can be tough to find the time or money for fancy health fads.  The good news is, you don't need expensive supplements or exotic fruits to get a powerful nutritional boost.  There are plenty of budget-friendly superfoods that are easy to incorporate into your diet and your family's meals.
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8 Things Your Liver Wishes You'd Stop Eating

8 Things Your Liver Wishes You'd Stop Eating
Your liver is your body's unsung hero. It silently filters toxins from your blood, produces essential proteins, and regulates blood sugar levels. But just like any hero, it can get overwhelmed. Certain foods put a strain on your liver, making it work harder and potentially leading to damage.
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Meet Heather Martin

 
For years, I didn't feel like myself.

Even as I was putting a smile on everyday, I still felt like a helpless mother. It was really hard on me emotionally and had started to affect the rest of my family.

After having undiagnosed postpartum depression three times in three years-- I decided my fourth was going to be different. My research and what I had been through, helped immensely. I decided to start using some products from a company I know and trust while incorporating other things into my life. 

The fourth trimester after my fourth baby was completely different. The first three pregnancies (fourth trimester) was very difficult--being fake, pretending to be happy, smiling, and laughing like I was okay. 

Now, I am vibrant. I'm on a mission to help a lot of people break free and empower themselves with the knowledge and resources that I have learned during those years. 

Come join our group of Busy Blessed Mamas and gain the knowledge and information we share in our exclusive community.

Let's do this! Contact me.

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