
Do you consistently eat "clean" but still struggle with stubborn bloating, daily headaches, or persistent brain fog? If you’ve tested negative for food allergies, you might assume food isn't the problem—but you could be missing the hidden root of your chronic discomfort: food sensitivities.
Read more...
If you're a mom juggling four kids (or even one!), you know fatigue. It’s not just "being tired"—it’s that heavy, unrelenting exhaustion that settles deep in your bones, blurring your thoughts and making simple tasks feel monumental. You drink coffee, you try to sleep, but the energy never truly returns.
Read more...
Have you ever noticed that the moment you feel stressed, your stomach tightens? Perhaps a big presentation gives you diarrhea, or a difficult conversation leaves you bloated and unable to digest anything. This isn't just "all in your head"; it's a profound physiological reality governed by the intricate connection between your nervous system and your digestive system: the Gut-Brain Axis.
If you're dealing with chronic bloating, reflux, or inconsistent bowels, the root cause might not be just the food on your plate, but the unrelenting stress in your life.
Read more...
You eat well, you manage your stress, and you prioritize sleep—yet that feeling of persistent, crushing fatigue just won’t lift. Your energy is stuck in neutral, and perhaps you’ve developed a host of other confusing symptoms: chronic bloating, sudden anxiety, or stubborn insomnia.
If conventional tests keep coming back “normal,” it’s time to look deeper, beneath the surface of the gut and hormone system, to a common but often unaddressed issue: parasites.
Read more...
As an Integrative Health Practitioner, I often utilize advanced lab testing to provide objective data on hormones, minerals, and gut health. But for my local clients, there’s an immediate, invaluable tool I use to gain instant insights: Muscle Testing.
If you've heard the term, you might wonder how a simple muscle response can decode complex health issues. The answer lies in your body's innate electrical and energetic network.
Read more...
 
                    




