Q&A
Questions & answers
What's included in the Comprehensive Health Assessment & Consult?
Four parts, all for $27:
Your assessment. Completed online, on your own time. It covers your health history, what you've tried, your goals and your symptoms across 8 areas, from digestion and sleep to hormones and stress.
Heather's review. Once you submit, Heather personally reviews your answers before your call.
Your consult call. 20 minutes with Heather to talk through what she found and identify what you need most.
Your Next Steps. A written summary emailed after your call.
How is this different from what I've already tried?
Most approaches treat one symptom at a time. Heather looks at how your energy, sleep, digestion, hormones and stress affect each other, so you can stop guessing and focus on what will actually make a difference for you.
What happens on the consult call?
Heather shares what she noticed in your assessment, answers your questions and helps you identify what your body needs most right now. You'll know where to focus first, and what kind of support will help you get there.
My labs came back "normal," but I still don't feel well. Can Heather help?
Many of the women Heather works with have heard the same thing. Your assessment covers how often symptoms show up across 8 areas of your health, which helps Heather spot patterns worth looking at more closely.
Will I need lab testing?
Not necessarily. If testing would help connect the dots, Heather will explain which tests, why they matter and what they cost, so you can decide.
I'm already stretched thin. Will this fit into my life?
That's the point. No rigid meal plans, no cabinet full of supplements and no separate dinners for you and your family, just realistic steps that work with the life you already have.
What happens after the consult?
The assessment shows you where to start. Ongoing support is where the real changes happen. When you work with Heather, she can order lab testing when it's helpful, connect the dots and build a personalized plan, then adjust it with you as you go. Your Next Steps will outline the support that fits you best.
Does this replace my doctor?
No. Heather is an Integrative Health Practitioner, not a medical doctor, and the assessment doesn't diagnose or treat any condition. It's a wellness tool that helps Heather spot patterns and help you decide what to focus on, and it works alongside the care you get from your healthcare provider.
Still have a question? Email hello@withheathermartin.com
Start Here →Client stories
Real progress, in their own words.
who simply said, “You have to talk to Heather.”
“When I started, I wasn't sure what to expect, but the results speak for themselves! I lost a stunning 18 pounds across a 14 day detox and a month on functional medicine glp-1 protocol.
What I appreciate most is how structured the program is; it's a real plan. I'm currently waiting on the results from my hormone panel, and I'm practically counting down the days until I can implement the adjustments.
If I can achieve this much before even optimizing my hormones, I can only imagine what's coming next”
“My detox went well. I lost 9 pounds. I feel AMAZING! I didn't take measurements but my before and after photos look so different. I just finished yesterday and can't wait to start the metabolism boosting protocol you suggested”
“I thought being exhausted was just part of having three kids. After a week of these simple habits, my 3pm crash was gone. I actually played with my kids after dinner!”
“Heather explained my brain fog and mood swings in a way no one ever had. I finally feel like myself again and I'm not snapping at my family anymore.”
“Warm, real and never judgmental. The small daily steps were so doable, even on my busiest weeks. My energy is steadier than it's been in years.”
