self care

A Mom's Guide to Self-Care When Your Offspring are O.U.T (of Commission)

A Mom's Guide to Self-Care When Your Offspring are O.U.T (of Commission)
Ah, motherhood. The glorious journey filled with laughter, snuggles, and the never-ending chorus of "Mommmmm!" But let's be honest, sometimes that chorus transforms into a symphony of coughs, sniffles, and the dreaded "I threw up!"  
In the midst of this adorable plague zone, self-care can feel like a distant dream.  Fear not, fellow warriors!  
Here's your survival guide to self-care when your little petri dishes are down for the count.
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Embracing the True Meaning of Christmas

Embracing the True Meaning of Christmas
The holiday season is a wonderful and joyous time, filled with decorations, gifts, and delicious treats. However, it's essential to remember that the true meaning of Christmas is the birth of Jesus Christ. 
So how can parents ensure that Jesus stays at the forefront of the holiday season amidst the festivities? Here are a few suggestions to help your family embrace the true meaning of Christmas.
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Prioritize Self-Care During the Holiday Season

Prioritize Self-Care During the Holiday Season
The holiday season is a time of joy, celebration, and creating memorable moments with loved ones. However, for many moms, it can also be a time of overwhelming stress and never-ending to-do lists. 

In the midst of all the festive chaos, it's crucial for moms to prioritize self-care, even if it feels difficult or selfish. Here's what self-care during the holiday season can look like and how moms can achieve it.
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From Ho-Ho-Ho to Oh-No-No: Relieving Mom Stress During the Holidays

From Ho-Ho-Ho to Oh-No-No: Relieving Mom Stress During the Holidays
The holidays are supposed to be the most wonderful time of the year, right? But for many moms, the season can bring an overwhelming amount of stress. Between decorating, gift shopping, cooking, and attending endless events, it's no wonder we often feel like we're about to lose our holiday cheer. 
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Embracing Imperfections and Seeking Inner Peace

Embracing Imperfections and Seeking Inner Peace
In the depths of our everyday lives, chaos often finds a way to seep in. 

As a parent, it's not uncommon to find ourselves standing in the middle of a messy house, caught between a whirlwind of tasks and a fatigue that seems insurmountable. 

In these moments, it's easy to feel overwhelmed, paralyzed by the mess and uncertainty of what lies ahead. However, there is strength to be found in pushing through, seeking solace in faith, and embracing the notion that rest is just as important as productivity.
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Meet Heather Martin

 
For years, I didn't feel like myself.

Even as I was putting a smile on everyday, I still felt like a helpless mother. It was really hard on me emotionally and had started to affect the rest of my family.

After having undiagnosed postpartum depression three times in three years-- I decided my fourth was going to be different. My research and what I had been through, helped immensely. I decided to start using some products from a company I know and trust while incorporating other things into my life. 

The fourth trimester after my fourth baby was completely different. The first three pregnancies (fourth trimester) was very difficult--being fake, pretending to be happy, smiling, and laughing like I was okay. 

Now, I am vibrant. I'm on a mission to help a lot of people break free and empower themselves with the knowledge and resources that I have learned during those years. 

Come join our group of Busy Blessed Mamas and gain the knowledge and information we share in our exclusive community.

Let's do this! Contact me.

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