goals

Success Tips for Moms

Apr 16, 2024 04:09 PM Central
Heather Martin
goals, mom, motherhood, success
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Success Tips for Moms

Hey there, fellow hardworking moms! It's your health mom here with some fantastic success tips for all the awesome moms out there who have big goals and dreams. Being a goal oriented mother, I love chasing my dreams while staying focused and determined. So, let's dive into some great tips that will help you achieve your goals while juggling the demands of motherhood.

First things first, setting an alarm for activities related to your goal is a game-changer. Like setting your alarm to drink your lemon water or write a blog post. Having a set time for working toward your goal creates a routine that keeps you on track. Whether it's carving out time for exercise, working on a passion project, or learning something new, having a consistent schedule sets you up for success.

Next up, using a planner is like having a leash to keep your goals in check. Take a page from my playbook and jot down the things you want to accomplish each day related to your goal. Whether it's taking small steps or making significant strides, having a visual roadmap in your planner helps you stay organized and motivated. Plus, crossing off tasks feels very satisfying!

Lastly, surrounding yourself with like-minded people is very essential. Being around individuals who share your ambitions and values can propel you forward. Whether it's joining a supportive community, attending networking events, or connecting with other moms who have similar aspirations, surrounding yourself with positivity and encouragement can make a world of difference.

Remember, achieving your goals as a mom is like teaching an old dog new tricks – it takes patience, perseverance, and a whole lot of love. So, keep plugging along, stay focused on your dreams, and never underestimate the power of a supportive pack. You've got this, moms!

Join this group as a support to stay motivated--CLICK HERE!

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Meet Heather Martin

The sterile scent of hospitals, the hushed, hopeful whispers, and the gnawing fear that lives in every waiting room – these became the unwanted backdrop of my life. It wasn't a single event, but a relentless series of challenges that slowly, profoundly, reshaped my understanding of health and ultimately, my purpose.

It began with my own daughter's cancer diagnosis. The helplessness I felt was amplified a thousandfold. As we navigated her treatment, I scrutinized every aspect of her care, seeking not just survival, but thriving. I began to ask different questions, looking beyond the conventional to see how diet, lifestyle, and a holistic approach could support her body through the immense challenges she faced.

Then, the world tilted on its axis with my beloved father. His terminal cancer diagnosis was a crushing blow, an unyielding reality that traditional medicine, for all its marvels, couldn't alter. We watched, we hoped, we grieved. In the midst of that raw pain, a seed of curiosity took root: Was there more to healing than what we were being told?

My own body then sent a jarring message. I experienced a hemiplegic migraine, an terrifying event that starkly mimicked stroke-like symptoms. The sudden loss of function, the fear, the uncertainty – it was a profound wake-up call. It forced me to confront my own health, which I had unconsciously neglected while caring for others. It was in that moment of vulnerability that I truly understood the interconnectedness of mind, body, and spirit.

I realized then that I didn't just want to heal; I wanted to understand why we get sick and how to build true, resilient health from the ground up. I wanted to change the trajectory of my own life, and more importantly, my family's life, away from chronic illness and towards vibrant well-being.

This intense, personal journey ignited an unshakeable passion within me. I devoured knowledge, exploring functional nutrition, mind-body practices, and the profound impact of lifestyle on health. I became an integrative health practitioner because I couldn't keep this newfound understanding to myself. My deepest desire is to guide others through their own health challenges, to empower them with the knowledge and tools to create their own new beginnings, and to help them rewrite their family's health story, just as I've strived to do for my own. It's not just a profession; it's a calling born from love, loss, and a relentless hope for a healthier future for all.

Come join our group to embrace your health naturally and gain the knowledge and information we share in our exclusive community.

Let's do this! Contact me.