motherhood

Correct Your Behavior

Correct Your Behavior

There are many ways to use your glass jars—saving, swear jars, chore jars, and even correcting behavior. Now, I’m not only talking about correcting your child’s behavior… but you can correct your behavior as well.

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Self-Care: What Does that Mean To You?

Self-Care: What Does that Mean To You?

What do you think self-care really means? There are so many blogs, posts, and articles regarding self-care and what it should look like… what it is and what it isn’t… how it should make you feel… and when it should happen…

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You are Crazy to Have Four Kids!

You are Crazy to Have Four Kids!

Imagine, you have three small children running around… your youngest is six months old and your oldest is three years old… You decide to randomly pee on a stick--- to find it saying PREGNANT!!

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Energy Zappers

Energy Zappers

There are things that we do to influence this energy zapping and we need to know what they are so we can avoid them. If you are trying to increase your energy—you won’t want to miss this.

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Breath Holding Syndrome

Breath Holding Syndrome

There are so many scary things that can happen when you have a child. As children grow and become mobile, there are infinite things that go through your mind as parent as to what could happen.

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Meet Heather Martin

 
The sterile scent of hospitals, the hushed, hopeful whispers, and the gnawing fear that lives in every waiting room – these became the unwanted backdrop of my life. It wasn't a single event, but a relentless series of challenges that slowly, profoundly, reshaped my understanding of health and ultimately, my purpose.

It began with my own daughter's cancer diagnosis. The helplessness I felt was amplified a thousandfold. As we navigated her treatment, I scrutinized every aspect of her care, seeking not just survival, but thriving. I began to ask different questions, looking beyond the conventional to see how diet, lifestyle, and a holistic approach could support her body through the immense challenges she faced.

Then, the world tilted on its axis with my beloved father. His terminal cancer diagnosis was a crushing blow, an unyielding reality that traditional medicine, for all its marvels, couldn't alter. We watched, we hoped, we grieved. In the midst of that raw pain, a seed of curiosity took root: Was there more to healing than what we were being told?

My own body then sent a jarring message. I experienced a hemiplegic migraine, an terrifying event that starkly mimicked stroke-like symptoms. The sudden loss of function, the fear, the uncertainty – it was a profound wake-up call. It forced me to confront my own health, which I had unconsciously neglected while caring for others. It was in that moment of vulnerability that I truly understood the interconnectedness of mind, body, and spirit.

I realized then that I didn't just want to heal; I wanted to understand why we get sick and how to build true, resilient health from the ground up. I wanted to change the trajectory of my own life, and more importantly, my family's life, away from chronic illness and towards vibrant well-being.

This intense, personal journey ignited an unshakeable passion within me. I devoured knowledge, exploring functional nutrition, mind-body practices, and the profound impact of lifestyle on health. I became an integrative health practitioner because I couldn't keep this newfound understanding to myself. My deepest desire is to guide others through their own health challenges, to empower them with the knowledge and tools to create their own new beginnings, and to help them rewrite their family's health story, just as I've strived to do for my own. It's not just a profession; it's a calling born from love, loss, and a relentless hope for a healthier future for all.
 

Come join our group to embrace your health naturally and gain the knowledge and information we share in our exclusive community.

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