Easy Cheeseburger Sliders
Do your kids get angry when you cut up their burger but you very well know they won’t eat the whole thing? Do they only eat a portion of the regular sized burger and then play with the rest? I know my kids love to play with their food if they aren't going to eat it.
My solution is to make cheeseburger sliders. These are easy to make and when I give these to the kids they don’t get mad at me for cutting it (because I don't need to cut them). We all love this recipe so I thought I would share the yumminess.



Preheat your oven to 350 degrees. In a medium bowl, mix 2 pound of ground beef, one teaspoon of garlic powder, one tablespoon of worchestire sauce, ½ teaspoon of salt, and ¼ teaspoon of ground pepper.


Spread the ground meat mixture into a greased 9x13 baking dish. Using a spoon to flatten the mixture.
Fun tip: Use a potato masher to mix the mixture and then use it to flatten or smooth out the meat in the baking dish.
Bake the meat mixture in the preheated oven for 15 to 20 min. You’ll want the meat to be cooked all the way through.
Cut the rolls in half and place the bottom half in a greased 9x13 pan. The Kings Hawaiian rolls are all stuck together which makes it easier to cut.
Take 2 tablespoons of ketchup and spread it evenly onto the bottom portion of the rolls. Mustard is another option.
Take two spatulas and hold one end of the cooked meat up so that the grease falls into the baking dish. Then pick up the meat and place on top of the ketchup.
Grab the sliced pickles and place them evenly on the meat. The number and amount is personal preference.
Take your cheddar cheese and put that evenly over the pickles. Depending on the size of you cheese, you’ll probably use 4-6 slices.

Place the top of the rolls onto the cheese. Melt two tablespoons of butter and spread evenly over the rolls. (if using garlic powder, then mix into the butter mixture prior to spreading on top)
Bake the sliders for 15-20 minutes. You want the sliders to be golden brown and crisp.
 
Ingredients:
2 pounds of ground beef
1 teaspoon of garlic powder
1 tablespoon of worchestire sauce
½ teaspoon of salt
¼ teaspoon of ground pepper
2 tablespoons of ketchup
12 pull apart rolls (like King’s Hawaiian)
4-6 slices of cheddar cheese
Handful of sliced pickles
2 tablespoons of butter, melted
½ teaspoon garlic powder (optional)
 
Directions:
Preheat oven to 350 degrees. In a medium bowl, mix ground beef, 1 teaspoon of garlic powder, worchestire sauce, salt, and ground pepper. Spread in a 9x13 greased pan. Bake for 15-20 min.


While that is baking, take your rolls and cut the entire loaf in half. Place in a 9x13 greased pan. On the bottom portion of the rolls, put your ketchup. When the meat is done in the oven, use two spatulas to gently take it out of the pan and place on top of your ketchup. Then take your pickles and put them evenly throughout the meat. Cheese goes on top and then the top portion of the rolls goes over that.
Take 2 tablespoons of melted butter and spread on top of the rolls. Bake for approximately 15-20 min or until the top is golden brown and a little crispy.

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Meet Heather Martin

 
The sterile scent of hospitals, the hushed, hopeful whispers, and the gnawing fear that lives in every waiting room – these became the unwanted backdrop of my life. It wasn't a single event, but a relentless series of challenges that slowly, profoundly, reshaped my understanding of health and ultimately, my purpose.

It began with my own daughter's cancer diagnosis. The helplessness I felt was amplified a thousandfold. As we navigated her treatment, I scrutinized every aspect of her care, seeking not just survival, but thriving. I began to ask different questions, looking beyond the conventional to see how diet, lifestyle, and a holistic approach could support her body through the immense challenges she faced.

Then, the world tilted on its axis with my beloved father. His terminal cancer diagnosis was a crushing blow, an unyielding reality that traditional medicine, for all its marvels, couldn't alter. We watched, we hoped, we grieved. In the midst of that raw pain, a seed of curiosity took root: Was there more to healing than what we were being told?

My own body then sent a jarring message. I experienced a hemiplegic migraine, an terrifying event that starkly mimicked stroke-like symptoms. The sudden loss of function, the fear, the uncertainty – it was a profound wake-up call. It forced me to confront my own health, which I had unconsciously neglected while caring for others. It was in that moment of vulnerability that I truly understood the interconnectedness of mind, body, and spirit.

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