Roller Blend Perfume

Jul 23, 2020 08:37 PM Central
Heather Martin
DIY, Essential Oil
0 Comments

Roller Blend Perfume

What is in everyday perfume?

You guys--did you know that perfume only has about 10-20% perfume oils in it and 70-95% ethyl alcohol with a trace of water. This website states that the advocacy group Campaign for Safe Cosmetics, many perfumes on the market contain agents that cause allergies, dermatitis and hormone disruption, among other adverse physiological effects. Current Federal laws do not require the disclosure of any of these chemicals as a listed ingredient.

Why use essential oils?

For those of you that know me--know that I love using my essential oils as my perfume. The company that I use is a company that I trust. They use and extensive Seed to Seal process which ensures that I am using the purest of oils.

What is my favorite essential oil perfume?

There are so many great smelling essential oils but my favorite is Valor. This is an oil that I fell in love with the moment I opened the bottle. Valor is an oil I use for fear and anxiousness. This is an oil that we call the "brave" oil in our house.

Another one of my favorite oils is Peace and Calming. The smell of this is also amazing. This oil helps calm my mind (and let's face it-- us moms NEED some calming sometimes).

Recipe for my favorite roller blend:

This recipe is for a 10mL Roller Bottle

1. Put about 5-6 drops of Peace and Calming essential oil into a roller bottle

2. Put about 4-5 drops of Valor essential oil into the same roller bottle

3. Fill the rest of the bottle with V-6 carrier oil

Enjoy!

You can roll this oil on your chest as many times throughout the day as you'd like or that you need. I use this roller very frequently-- about 3 or 4 times per day. If my day seems to be more stressful then I usually up my usage.

The important thing is to do your research on what you are put on your body. We were only given one body--so be nice to it.

If you loved this blog..then you'll love my guide to control your well-being. Check it out here.

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Meet Heather Martin

The sterile scent of hospitals, the hushed, hopeful whispers, and the gnawing fear that lives in every waiting room – these became the unwanted backdrop of my life. It wasn't a single event, but a relentless series of challenges that slowly, profoundly, reshaped my understanding of health and ultimately, my purpose.

It began with my own daughter's cancer diagnosis. The helplessness I felt was amplified a thousandfold. As we navigated her treatment, I scrutinized every aspect of her care, seeking not just survival, but thriving. I began to ask different questions, looking beyond the conventional to see how diet, lifestyle, and a holistic approach could support her body through the immense challenges she faced.

Then, the world tilted on its axis with my beloved father. His terminal cancer diagnosis was a crushing blow, an unyielding reality that traditional medicine, for all its marvels, couldn't alter. We watched, we hoped, we grieved. In the midst of that raw pain, a seed of curiosity took root: Was there more to healing than what we were being told?

My own body then sent a jarring message. I experienced a hemiplegic migraine, an terrifying event that starkly mimicked stroke-like symptoms. The sudden loss of function, the fear, the uncertainty – it was a profound wake-up call. It forced me to confront my own health, which I had unconsciously neglected while caring for others. It was in that moment of vulnerability that I truly understood the interconnectedness of mind, body, and spirit.

I realized then that I didn't just want to heal; I wanted to understand why we get sick and how to build true, resilient health from the ground up. I wanted to change the trajectory of my own life, and more importantly, my family's life, away from chronic illness and towards vibrant well-being.

This intense, personal journey ignited an unshakeable passion within me. I devoured knowledge, exploring functional nutrition, mind-body practices, and the profound impact of lifestyle on health. I became an integrative health practitioner because I couldn't keep this newfound understanding to myself. My deepest desire is to guide others through their own health challenges, to empower them with the knowledge and tools to create their own new beginnings, and to help them rewrite their family's health story, just as I've strived to do for my own. It's not just a profession; it's a calling born from love, loss, and a relentless hope for a healthier future for all.

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Let's do this! Contact me.