What is a doula?
Typically, a doula is a trained professional to be of support for the birthing mama and anyone else involved in the birthing process.

A doula can help support prior to childbirth. This would be by answering questions, venting, and any other pregnancy support needed.

A doula can also support postpartum (usually trained or certified in this area—so it’s best to ask your doula if they offer this service). Postpartum doulas can help around the house, cook meals, and answer breastfeeding concerns. This is a time for baby and family to bond.



All doulas are NOT the same but they have similarities. It all depends on the doulas training and any continuing education they may have decided to take. There are different approaches and things that doulas can take as they start their business.

This is why it is important to consult a doula prior to hiring them. You’ll want to find a doula that you match with… a doula that is right for you and your family.

Doulas can’t provide medical advice but they can guide you along with the information you are looking for. This is helpful when making decisions prior to and during your childbirth experience.

Like Dani the Doula said “I consider myself a travel guide… I can guide you along the path but when there is a fork in the road, I will give you the information needed for both ends of the fork… then you decide which direction you’ll take.”


What can a doula be trained in?

They can be trained to spin babies… so if your baby is in an unideal position prior to childbirth.

They can be trained in acupressure or acupuncture, which can be helpful prior to and during childbirth.

A doula can be a certified lactation consultant, perinatal nutrition educator, and so much more.
 
Don’t forget to join here to stay informed during your pregnancy.


Withheathermartin is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 

0 Comments

Leave a Comment

Meet Heather Martin

 
The sterile scent of hospitals, the hushed, hopeful whispers, and the gnawing fear that lives in every waiting room – these became the unwanted backdrop of my life. It wasn't a single event, but a relentless series of challenges that slowly, profoundly, reshaped my understanding of health and ultimately, my purpose.

It began with my own daughter's cancer diagnosis. The helplessness I felt was amplified a thousandfold. As we navigated her treatment, I scrutinized every aspect of her care, seeking not just survival, but thriving. I began to ask different questions, looking beyond the conventional to see how diet, lifestyle, and a holistic approach could support her body through the immense challenges she faced.

Then, the world tilted on its axis with my beloved father. His terminal cancer diagnosis was a crushing blow, an unyielding reality that traditional medicine, for all its marvels, couldn't alter. We watched, we hoped, we grieved. In the midst of that raw pain, a seed of curiosity took root: Was there more to healing than what we were being told?

My own body then sent a jarring message. I experienced a hemiplegic migraine, an terrifying event that starkly mimicked stroke-like symptoms. The sudden loss of function, the fear, the uncertainty – it was a profound wake-up call. It forced me to confront my own health, which I had unconsciously neglected while caring for others. It was in that moment of vulnerability that I truly understood the interconnectedness of mind, body, and spirit.

I realized then that I didn't just want to heal; I wanted to understand why we get sick and how to build true, resilient health from the ground up. I wanted to change the trajectory of my own life, and more importantly, my family's life, away from chronic illness and towards vibrant well-being.

This intense, personal journey ignited an unshakeable passion within me. I devoured knowledge, exploring functional nutrition, mind-body practices, and the profound impact of lifestyle on health. I became an integrative health practitioner because I couldn't keep this newfound understanding to myself. My deepest desire is to guide others through their own health challenges, to empower them with the knowledge and tools to create their own new beginnings, and to help them rewrite their family's health story, just as I've strived to do for my own. It's not just a profession; it's a calling born from love, loss, and a relentless hope for a healthier future for all.
 

Come join our group to embrace your health naturally and gain the knowledge and information we share in our exclusive community.

Let's do this! Contact me.

Contact

Copyrights © 2025 held by respective copyright holders, including Heather Martin.