Before I begin, this article is for the mom that found out her baby is one gender but had hoped for the other. This article is not for the mom or the dad or the friend or the loved one that wants to argue about this topic or think this is wrong….
Because this is not wrong. These are emotions and emotions are okay.

Finding out the gender of your baby has become more and more popular over the years. You can even find out through a blood test as early at 8 weeks pregnant.
There are many reasons for gender disappointment such as already having that gender or many children of that gender. Or maybe it stems deeper than that… you are a single mom and hoped to have a mini-me. Whatever the reason, know that it’s okay.
 
When you look at the results and they are not what you wanted or expected, your heart sinks. It sinks a little and then your mind says, it doesn’t matter as long as they are happy and healthy. 
You have your mind saying one thing and your heart saying another. Your stomach hurts every time you think about the gender, very well knowing you love this child so much no matter what.

It’s important to process these emotions by feeling them and reminding yourself that this is okay. Whether you tell others of your disappointment or not, this is YOUR experience to process.

If it’s difficult to sit in the emotion or you feel the need to talk about it, yet you have no idea who would understand or who wouldn’t judge you—Reach out here. This is a safe, non-judgmental space for you as you process these emotions.

Your emotions may feel like they are all over the place; angry, sad, disappointment, frustrated, and even happiness. Your emotions may change depending on your environment around you, the people you are with, and whether you are open about talking about it or not.

People always ask the question “do you know what you are having?” in which, this can create a sense of sadness inside and you want to perceive you are happy on the outside. Please know, you don’t have to answer them and to do what you feel is best in that situation.
 
Taking care of you and processing your emotions is very important (especially while pregnant). And even though this is a tough road, I am sure you’ll be filled with great joy and happiness when that baby is placed on your chest.

Comment below with the gender of your baby...
 

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Meet Heather Martin

 
The sterile scent of hospitals, the hushed, hopeful whispers, and the gnawing fear that lives in every waiting room – these became the unwanted backdrop of my life. It wasn't a single event, but a relentless series of challenges that slowly, profoundly, reshaped my understanding of health and ultimately, my purpose.

It began with my own daughter's cancer diagnosis. The helplessness I felt was amplified a thousandfold. As we navigated her treatment, I scrutinized every aspect of her care, seeking not just survival, but thriving. I began to ask different questions, looking beyond the conventional to see how diet, lifestyle, and a holistic approach could support her body through the immense challenges she faced.

Then, the world tilted on its axis with my beloved father. His terminal cancer diagnosis was a crushing blow, an unyielding reality that traditional medicine, for all its marvels, couldn't alter. We watched, we hoped, we grieved. In the midst of that raw pain, a seed of curiosity took root: Was there more to healing than what we were being told?

My own body then sent a jarring message. I experienced a hemiplegic migraine, an terrifying event that starkly mimicked stroke-like symptoms. The sudden loss of function, the fear, the uncertainty – it was a profound wake-up call. It forced me to confront my own health, which I had unconsciously neglected while caring for others. It was in that moment of vulnerability that I truly understood the interconnectedness of mind, body, and spirit.

I realized then that I didn't just want to heal; I wanted to understand why we get sick and how to build true, resilient health from the ground up. I wanted to change the trajectory of my own life, and more importantly, my family's life, away from chronic illness and towards vibrant well-being.

This intense, personal journey ignited an unshakeable passion within me. I devoured knowledge, exploring functional nutrition, mind-body practices, and the profound impact of lifestyle on health. I became an integrative health practitioner because I couldn't keep this newfound understanding to myself. My deepest desire is to guide others through their own health challenges, to empower them with the knowledge and tools to create their own new beginnings, and to help them rewrite their family's health story, just as I've strived to do for my own. It's not just a profession; it's a calling born from love, loss, and a relentless hope for a healthier future for all.
 

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