mental health

Manage Your Time with Kids

Manage Your Time with Kids
As a mother, managing time can seem like an impossible task. With little ones constantly demanding our attention, it may seem like the days blend together and time slips away. 
However, I have found that with a few simple adjustments, managing time can become much easier.
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Motherhood and Mental Wellness

Being a mother is one of the most rewarding experiences in life. However, it is not without its challenges, and it can also be incredibly stressful. As a mom, it’s essential to take care of your mental wellness and prioritize your emotional needs to be the best parent you can be. 
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Positive Mindset: The Key to Success

Positive Mindset: The Key to Success
Having a positive mindset is one of the most important characteristics that can lead an individual towards success in life. 
It not only benefits one's work and personal life but also has numerous mental and physical health benefits. A positive mindset can help to overcome various obstacles and challenges one might face in their life.
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Parenting Little Children Through the Chaos: A Humorous and Insightful Guide

Parenting little children can sometimes feel like navigating a never-ending hurricane. The noise, the mess, and the chaos can drive even the most Zen-like parent to the brink of madness. But fear not, my fellow parents! Here are some tips to help you weather the storm with a sense of humor and a bit of insight.
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Detoxing Your Children from Screens

Detoxing Your Children from Screens
Screentime is a tricky thing because there are screens everywhere you look... They are even on the ceiling at the dentist office.

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Meet Heather Martin

 
For years, I didn't feel like myself.

Even as I was putting a smile on everyday, I still felt like a helpless mother. It was really hard on me emotionally and had started to affect the rest of my family.

After having undiagnosed postpartum depression three times in three years-- I decided my fourth was going to be different. My research and what I had been through, helped immensely. I decided to start using some products from a company I know and trust while incorporating other things into my life. 

The fourth trimester after my fourth baby was completely different. The first three pregnancies (fourth trimester) was very difficult--being fake, pretending to be happy, smiling, and laughing like I was okay. 

Now, I am vibrant. I'm on a mission to help a lot of people break free and empower themselves with the knowledge and resources that I have learned during those years. 

Come join our group of Busy Blessed Mamas and gain the knowledge and information we share in our exclusive community.

Let's do this! Contact me.

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