Have you ever noticed that the moment you feel stressed, your stomach tightens? Perhaps a big presentation gives you diarrhea, or a difficult conversation leaves you bloated and unable to digest anything. This isn't just "all in your head"; it's a profound physiological reality governed by the intricate connection between your nervous system and your digestive system: the Gut-Brain Axis.
If you're dealing with chronic bloating, reflux, or inconsistent bowels, the root cause might not be just the food on your plate, but the unrelenting stress in your life.
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Hormones vs. Heavy Metals: Why Testing Your Toxicity is Critical for Estrogen Balance
If you’re a woman in your 30s or 40s struggling with frustrating symptoms like PMS, mood swings, or stubborn weight gain, you’ve probably focused on optimizing your estrogen, progesterone, and thyroid levels. While hormone testing is essential, the "advanced level" of hormone healing often requires looking deeper—at your body’s toxic burden.
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You eat well, you manage your stress, and you prioritize sleep—yet that feeling of persistent, crushing fatigue just won’t lift. Your energy is stuck in neutral, and perhaps you’ve developed a host of other confusing symptoms: chronic bloating, sudden anxiety, or stubborn insomnia.
If conventional tests keep coming back “normal,” it’s time to look deeper, beneath the surface of the gut and hormone system, to a common but often unaddressed issue: parasites.
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Do you constantly feel mentally fuzzy, fatigued, or anxious, even when you're well-rested? While we often associate mold with allergies or respiratory issues, the hidden truth is that environmental mold and the mycotoxins they produce can have a profound and disruptive effect on your brain and nervous system.
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As women, our health journey evolves as we do. In our mid-to-late 30s and beyond, we often notice subtle shifts—our metabolism slows, our hormones feel more volatile, and our bodies seem to hold onto stress more readily. While diet and exercise are cornerstones of wellness, there's a powerful and restorative tool that can offer a deeper level of support: the infrared sauna.
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