What is GOOT?

What is GOOT?
Garlic does more than make your breath smell bad—it has natural antibiotic, antifungal, antiviral, and antiseptic properties. This is so amazing and can use garlic for more then in our food.
Read more...

3 Steps to a Good Day

3 Steps to a Good Day
Do your kids wake you up in the morning and your first thought is ‘here we go again’? Are you looking for ways to start your day off well and continue to have a good day? Here are some things you can do to ensure you have a good day.
Read more...

Thirsty? Here are 4 Tips for Drinking More Water Everyday

Thirsty? Here are 4 Tips for Drinking More Water Everyday
Are you a busy mom? Is it hard to drink enough water in a day? Are you feeling run down and unsure how to keep going? I'd like to help with some tips for drinking more water every day.
Read more...

5 Affirmations for a Positive Mindset

5 Affirmations for a Positive Mindset
Is your mind on overload which creates poor self care? 
You deserve to have that time for yourself and those positive thoughts.
Read more...
 
Read Newer Updates