Updates from Heather Martin

Why Didn't He Pick Up Those Socks?

Why Didn't He Pick Up Those Socks?

Do you feel like you are doing it all? Do you ever look at your spouse or significant other and think “why don’t you notice that something needs to get done”?

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3 Steps to a Good Day

3 Steps to a Good Day
Do your kids wake you up in the morning and your first thought is ‘here we go again’? Are you looking for ways to start your day off well and continue to have a good day? Here are some things you can do to ensure you have a good day.
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Non-Toxic Cleaner

Non-Toxic Cleaner
Do you have babies crawling on the floor? Are you toddlers always willing to help you clean? Do you stay up late at night to get the cleaning done because everyone else is sleeping and they won’t ingest the fumes?
Well do I have a solution for you.
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You Aren't JUST a Stay-At-Home Mom

You Aren't JUST a Stay-At-Home Mom
When someone asks you what you do for a living and you use that daunting four letter word – what are you really telling them?
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Easy Cheeseburger Sliders

Easy Cheeseburger Sliders
These are easy to make and when I give these to the kids they don’t get mad at me for cutting it (because I don't need to cut them). We all love this recipe so I thought I would share the yumminess.
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Meet Heather Martin

 
The sterile scent of hospitals, the hushed, hopeful whispers, and the gnawing fear that lives in every waiting room – these became the unwanted backdrop of my life. It wasn't a single event, but a relentless series of challenges that slowly, profoundly, reshaped my understanding of health and ultimately, my purpose.

It began with my own daughter's cancer diagnosis. The helplessness I felt was amplified a thousandfold. As we navigated her treatment, I scrutinized every aspect of her care, seeking not just survival, but thriving. I began to ask different questions, looking beyond the conventional to see how diet, lifestyle, and a holistic approach could support her body through the immense challenges she faced.

Then, the world tilted on its axis with my beloved father. His terminal cancer diagnosis was a crushing blow, an unyielding reality that traditional medicine, for all its marvels, couldn't alter. We watched, we hoped, we grieved. In the midst of that raw pain, a seed of curiosity took root: Was there more to healing than what we were being told?

My own body then sent a jarring message. I experienced a hemiplegic migraine, an terrifying event that starkly mimicked stroke-like symptoms. The sudden loss of function, the fear, the uncertainty – it was a profound wake-up call. It forced me to confront my own health, which I had unconsciously neglected while caring for others. It was in that moment of vulnerability that I truly understood the interconnectedness of mind, body, and spirit.

I realized then that I didn't just want to heal; I wanted to understand why we get sick and how to build true, resilient health from the ground up. I wanted to change the trajectory of my own life, and more importantly, my family's life, away from chronic illness and towards vibrant well-being.

This intense, personal journey ignited an unshakeable passion within me. I devoured knowledge, exploring functional nutrition, mind-body practices, and the profound impact of lifestyle on health. I became an integrative health practitioner because I couldn't keep this newfound understanding to myself. My deepest desire is to guide others through their own health challenges, to empower them with the knowledge and tools to create their own new beginnings, and to help them rewrite their family's health story, just as I've strived to do for my own. It's not just a profession; it's a calling born from love, loss, and a relentless hope for a healthier future for all.
 

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