Updates from Heather Martin

Allowing Yourself to Feel

You have so much on your mind… the house, the kids, appointments, and much more! Your brain is moving a million miles an hour, day and night. You have no idea how to calm the noise.

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From the Eyes of My Child – The Beginning of Her Cancer Journey

From the Eyes of My Child – The Beginning of Her Cancer Journey

There are moments in life that need lots of explanation and understanding but when you are a child, you don’t always understand the explanation. So, as a parent you do the best you can to comfort them and reassure them that you are there.

Our cancer journey started out with surgery on our fifteen-month-old baby girl. I, myself, will never understand why something like this happens to children (or anyone) … but can you imagine being that little girl, sitting on the bed with absolutely no understanding.

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Let's Talk Make-Up

Being a mother, I like things to be simple, easy, and efficient. Whether you have one child or ten, I know you can relate. Sometimes our morning routines aren’t so routine with littles running around.

So, let’s talk about make-up… many of us wear make-up but we wear it for different reasons. 

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Holiday Tree Cones

Many of us love the idea of creating fun gingerbread houses with our children but the thought of all the materials needed, the time helping our children, and all the mess can be a little scary. This is why I decided to go a little simpler this year.
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Reindeer Turds AKA Oreo Balls

The Holidays are right around the corner. Have you started your Christmas cookie baking? Are you looking for a delicious option that does not include the oven? Well, you are in luck… these are delicious and EVERYONE loves them!
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Meet Heather Martin

 
The sterile scent of hospitals, the hushed, hopeful whispers, and the gnawing fear that lives in every waiting room – these became the unwanted backdrop of my life. It wasn't a single event, but a relentless series of challenges that slowly, profoundly, reshaped my understanding of health and ultimately, my purpose.

It began with my own daughter's cancer diagnosis. The helplessness I felt was amplified a thousandfold. As we navigated her treatment, I scrutinized every aspect of her care, seeking not just survival, but thriving. I began to ask different questions, looking beyond the conventional to see how diet, lifestyle, and a holistic approach could support her body through the immense challenges she faced.

Then, the world tilted on its axis with my beloved father. His terminal cancer diagnosis was a crushing blow, an unyielding reality that traditional medicine, for all its marvels, couldn't alter. We watched, we hoped, we grieved. In the midst of that raw pain, a seed of curiosity took root: Was there more to healing than what we were being told?

My own body then sent a jarring message. I experienced a hemiplegic migraine, an terrifying event that starkly mimicked stroke-like symptoms. The sudden loss of function, the fear, the uncertainty – it was a profound wake-up call. It forced me to confront my own health, which I had unconsciously neglected while caring for others. It was in that moment of vulnerability that I truly understood the interconnectedness of mind, body, and spirit.

I realized then that I didn't just want to heal; I wanted to understand why we get sick and how to build true, resilient health from the ground up. I wanted to change the trajectory of my own life, and more importantly, my family's life, away from chronic illness and towards vibrant well-being.

This intense, personal journey ignited an unshakeable passion within me. I devoured knowledge, exploring functional nutrition, mind-body practices, and the profound impact of lifestyle on health. I became an integrative health practitioner because I couldn't keep this newfound understanding to myself. My deepest desire is to guide others through their own health challenges, to empower them with the knowledge and tools to create their own new beginnings, and to help them rewrite their family's health story, just as I've strived to do for my own. It's not just a profession; it's a calling born from love, loss, and a relentless hope for a healthier future for all.
 

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