Easy Green Bean Recipe
Are you looking for a great green bean recipe for the holidays? Maybe you want to try something new for Thanksgiving this year?

Are you a mom looking for kid friendly – yet delicious vegetable recipes that are EASY?

Well… you have come to the right place. This is a recipe that only requires three easy to find ingredients and only takes 5 minutes of preparation time.


Let’s get cooking!


Preheat the oven to 400 degree. Grab a 9x13 baking dish. Pour about one teaspoon of olive oil on the bottom of the dish.

It is a personal preference if you want to cut off the ends of the fresh green beans. I always do because I don’t like to mess with the hard stems having kids eating these. After cutting and cleaning the green beans, place them into the 9x13 baking dish.


Grab your Hidden Valley Dry Ranch Packet and sprinkle half of the 1oz. packet on the green beans. Using the entire packet may cause the green beans to be too seasoned. Then use your olive oil and spread the remaining 2 teaspoons onto the green beans.

Mix the seasoning and olive oil until the green beans are fully covered. Then take your aluminum foil and cover the baking dish. Place in the preheated oven for approximately 45 minutes. Be sure to mix the green beans about halfway through the time (approximately 20 minutes after placing into the oven).

(Another tip: If you want a bit more flavor—feel free to add 2 tablespoons of butter in the pan prior to baking)

Ingredients needed:
1lb. of Fresh Green Beans (I get my green beans from WalMart Grocery)
3 teaspoons of Olive Oil
Dry Ranch Dressing (I like to use 1oz Hidden Valley Dry Ranch Packets)
 
Champion.com (Hanesbrands Inc.)
Directions:
You are going to love these directions because they are so simple.

Preheat oven to 400 degrees. Grab a 9x13 baking dish and put about a teaspoon of olive oil on the bottom.

Put one pound of green beans in to the baking dish. Sprinkle with half the 1oz dry ranch packet.

Then sprinkle 2 teaspoons of olive oil on top of the green beans. Mix. Cover with aluminum foil.
Place in the oven for about 45 minutes. Stirring half way through. The green beans should be tender.

Enjoy!
 
Let’s see pictures of your green beans—comment below!

Don’t forget to check out my guide to a better well-being.


 
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Meet Heather Martin

 
The sterile scent of hospitals, the hushed, hopeful whispers, and the gnawing fear that lives in every waiting room – these became the unwanted backdrop of my life. It wasn't a single event, but a relentless series of challenges that slowly, profoundly, reshaped my understanding of health and ultimately, my purpose.

It began with my own daughter's cancer diagnosis. The helplessness I felt was amplified a thousandfold. As we navigated her treatment, I scrutinized every aspect of her care, seeking not just survival, but thriving. I began to ask different questions, looking beyond the conventional to see how diet, lifestyle, and a holistic approach could support her body through the immense challenges she faced.

Then, the world tilted on its axis with my beloved father. His terminal cancer diagnosis was a crushing blow, an unyielding reality that traditional medicine, for all its marvels, couldn't alter. We watched, we hoped, we grieved. In the midst of that raw pain, a seed of curiosity took root: Was there more to healing than what we were being told?

My own body then sent a jarring message. I experienced a hemiplegic migraine, an terrifying event that starkly mimicked stroke-like symptoms. The sudden loss of function, the fear, the uncertainty – it was a profound wake-up call. It forced me to confront my own health, which I had unconsciously neglected while caring for others. It was in that moment of vulnerability that I truly understood the interconnectedness of mind, body, and spirit.

I realized then that I didn't just want to heal; I wanted to understand why we get sick and how to build true, resilient health from the ground up. I wanted to change the trajectory of my own life, and more importantly, my family's life, away from chronic illness and towards vibrant well-being.

This intense, personal journey ignited an unshakeable passion within me. I devoured knowledge, exploring functional nutrition, mind-body practices, and the profound impact of lifestyle on health. I became an integrative health practitioner because I couldn't keep this newfound understanding to myself. My deepest desire is to guide others through their own health challenges, to empower them with the knowledge and tools to create their own new beginnings, and to help them rewrite their family's health story, just as I've strived to do for my own. It's not just a profession; it's a calling born from love, loss, and a relentless hope for a healthier future for all.
 

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